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Pat Stano BJJ, CACC and MMA

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 COMING SOON!!!!

PAT STANO BJJ – CACC – MMA

We are proud to announce Coach Pat Stano will be launching his own BJJ, CACC and MMA website in the very near future. Anyone who has ever trained with Coach Stano knows how great a person and instructor he is. Keep an eye out for more exciting news on this!

PAT PIC

Coach Stano brings 25 years of Wrestling and Martial Arts experience as a former AAU Freestyle Wrestling National Champion and six-time Brazilian Jiu-jitsu World Champion. Recognized as an exceptional international grappler, he did not give up a single point in more than 20 matches over a three year span competing in Brazil.

ACHIEVEMENTS

  • Black Belt Brazilian Jiu-jitsu under Carlos Catania under Sergio Penha
  • Captain of College Wrestling Team
  • Began competing in Submission Wrestling and Brazilian Jiu-Jitsu in 1998
  • Promoted to Blue belt in 1999 by Royce Gracie
  • Promoted to Purple Belt in 2002 by Saulo Riberio and Steve Maxwell
  • Received a Black belt in Thai Jitsu from Joe Priole in 2004
  • Began fighting professional Mixed Martial Arts matches in 2000
  • MMA career includes fights with UFC legend and Hall of Fame member, Dan “The Beast” Severn and former UFC Heavyweight Title contender, Jeff “The Snowman” Monson

TITLES:

  • Former AAU Freestyle Wrestling National Champion
  • Two-time Michigan, All State wrestler
  • Div. II Wrestling National Qualifier
  • 2000 Pan-Am Jiu-Jitsu Champion: Masters Blue-belt Heavyweight
  • 2000 Rickson Gracie Jiu Jitsu Tournament, World Champion
  • 2001 Jiu-Jitsu World Champion-Masters: Super-heavyweight Blue-belt
  • 2001 Jiu-Jitsu World Champion-Masters: Blue-belt Absolute Division
  • 2002 Jiu-Jitsu World Champion-Masters: Super heavyweight, Purple-belt div.
  • 2003 Jiu-Jitsu World Champion-Masters: Super heavyweight, Purple-belt div.
  • 2003 Jiu-Jitsu World Champion-Masters: Absolute Div., Purple-belt div.
  • 3rd place HW in the 2009 Abu Dhabi N. American Qualifying Tournament
  • Eight time Grapplers Quest Submission Grappling Champion
  • Six time NAGA Submission Grappling Champion
  • Winner of several other tournament championships

MMA WORLD EXPO 2014

MMA

The 5th Annual MMA World Expo, the East Coast’s premiere mixed martial arts gathering, is returning to the Jacob Javits Center, North Pavilion this July 26th and 27th. The new summertime schedule promises to be larger than ever, with more attractions, exhibitors and a televised amateur MMA championship tournament. The MMA World Expo will continue to play its role in the fight for professional MMA legalization by conducting its legalization panel discussions, petitions, and by putting on display all of the athletes, coaches, fans and vendors who contribute to the sport.

The MMA World Expo has partnered with Fighters Source, an international league for amateur MMA, to bring their National Championships to New York City as the Expo’s main event on Saturday evening, July 26th. Amateur fighters from across the country are currently competing for a chance to fight at the National Championships in which the victors will advance to represent Team USA at the World Championships in London, England. Anthony Medina, Fighters Source President, had this to say about the event:

“Fighters Source is very excited that we are partnering with the MMA World Expo this summer at the famous Javits Center in Manhattan NY and even more thrilled about having the Fighters Source 2014 season finals as the main event. Expo weekend should be a true testament in supporting the legalization of Pro-MMA in the state of NY. Fighters and MMA fans alike must all come together in this crusade.”

For Brazilian Jiu Jitsu grappling fans and competitors, the MMA World Expo will bring the most prestigious name in submission grappling, Abu Dhabi Combat Club (ADCC) America, to this year’s show. ADCC America will hold tournaments on both expo days offering gi and no gi competition across dozens of divisions, including women’s and children’s. In addition, ADCC America will showcase grappling celebrities for super fights on both show days. “ADCC is excited to be part of the MMA Expo and bring the Olympics of grappling to Manhattan. With the trials rapidly approaching, this is an excellent opportunity for athletes to compete and prepare for the biannual event,” said Jennifer Golden, Event Coordinator for ADCC America.

The MMA World Expo will look to expand its exhibit hall and make even more attractions available to fans. Among the activities will be celebrity MMA athlete autograph sessions, hands on instruction via the Training-with-the-Masters classes, MMA documentaries and short films, leading MMA vendors, MMA seminars, and a wide selection of MMA schools offering prospective students a chance to meet with instructors and staff.

For more information visit: www.MMAWorldExpo.com

THE 2014 CATCH WRESTLING WORLD CHAMPIONSHIP!

THE 2014 CATCH WRESTLING WORLD

CHAMPIONSHIP!

Presented by: SNAKE PIT U.S.A. and THE MMA WORLD EXPO

Catch Wrestling Catch as Catch Can Submission Wrestling SnakePit USA Razors Edge MMA

The 2014 Catch Wrestling World Championship will be held at the 2014 MMA World Expo at the Jacob Javits Center in New York City on Sunday 27 July 2014. This will be the first Catch Wrestling World Championship in over 90 years! Former U.S. Olympic Coach and first American to win Gold in World/International Greco Roman competition, Floyd “Bad News” Winter will be our head official and all match announements will be conducted by the Godfather of MMA Media, Eddie Goldman from No Holds Barred Radio.

The Catch Wrestling World Championship will be held in honor/memory of the legendary Wrestler and Coach Billy Robinson. All competitors will receive FREE admission to the 2014 MMA World Expo on Sunday July 27th, and a FREE Billy Robinson memorial tee-shirt. All division winners will receive Trophies and the Absolute/Open Weight division winner will receive the 2014 Catch Wrestling World Championship Belt!

EVENT RULES, TIMES AND REGISTRATION

AVAILABLE AT:

https://snakepitusa.com/shop/upcoming-seminars/

 

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For more info on THE MMA WORLD EXPO visit: www.MMAWorldExpo.com

PROUDLY SUPPORTED BY:

SW

Jake Shannon’s Scientific Wrestling www.ScientificWrestling.com

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CSW 1

Erik Paulson’s Combat Submission Wrestling (CSW) www.ErikPaulson.com

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Billy Wicks Axe Logo

Jon Strickland’s Billy Wicks Foundation www.BillyWicksFoundation.org

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NACWA

Dan Kanagie and Billy Warlock’s North American Catch Wrestling Association www.nacwa.weebly.com

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NoHoldsBarredwithEddieGoldmannew

Eddie Goldman’s No Holds Barred Radio www.nhbnews.podomatic.com

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Pat Stano’s BJJ-CACC-MMA- www.PatStano.com COMING SOON!

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Embodied Strength Logo

Sam Kressin’s Embodied Strength- www.EmbodiedStrength.com

UFC 175 Fight Card

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UFC 175 Fight Card

UFC 175 takes place on July 5th in Las Vegas, Nevada. Here’s a look at the card:

Chris Weidman vs. Lyoto Machida (middleweight title fight)

Ronda Rousey vs. Alexis Davis (bantamweight title fight)

Vitor Belfort vs. Chael Sonnen

Alex Caceres vs. Urijah Faber

Matt Mitrione vs. Stefan Struve

Uriah Hall vs. Thiago Santos

Ildemar Alcantara vs. Santiago Ponzinibbio

Guilherme Vasconcelos vs. Luke Zachrich

Chris Camozzi vs. Bruno Santos

Rob Font vs. Douglas Silva de Andrade

Source: www.bloodyelbow.com By: Zane Simon

UFC 175 Vitor Belfort replaces Wanderlei Silva

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UFC 175, Belfort replaces Silva

“The Phenom” is back.

The Ultimate Fighter: Brazil 3 coaches Wanderlei Silva and Chael Sonnen won’t fight on July 5. The former PRIDE champion missed a meeting with Nevada State Athletic Commission (NSAC) and won’t get licensed to fight in Las Vegas, so Vitor Belfort will replace the fellow Brazilian in a light heavyweight bout against Sonnen.

MMAFighting.com confirmed the news with sources close to the situation. Combate first reported the change.

According to the report, Belfort passed all the tests run by NSAC and was licensed to fight Sonnen on July 5.

Belfort (24-10) returns to the Octagon for the first time since pulling out of a title fight with Chris Weidman at UFC 173. Lyoto Machida replaced Belfort, and the fight was moved to July 5 after the champion needed surgery in both knees. He won three straight in 2013.

Sonnen (28-14-1) was originally scheduled to face Silva on May 31 in Sao Paulo, Brazil, but the fight was moved to UFC 175 after the Brazilian got injured during a brawl with Sonnen during TUF: Brazil 3. The former UFC middleweight challenger is coming off a first-round loss to Rashad Evans.

UFC 175 takes place at the Mandalay Bay in Las Vegas, Nev. and is headlined by a pair of title fights. Weidman faces Machida in the main event, while bantamweight champion Ronda Rousey puts her title on the line against Alexis Davis.

Source: www.mmafighting.com By: Guilherme Cruz

TUF Brazil Season 3 Episode 12 Recap

Brasil

TUF Brazil Season 3 Episode 12 Recap.

It’s time for the last two fights of the season, with one middleweight and one heavyweight spot still vacant at “The Ultimate Fighter: Brazil 3” finale.

At 185 pounds, top picks will collide as Team Sonnen’s Marcio“Lyoto” Alexandre meets Team Silva’s Ricardo Abreu in a striker-versus-grappler showdown. Then, Vitor Miranda of Team Sonnen and Richardson Moreira of Team Silva will square off to decide the second heavyweight finalist.

As the episode begins, wrestling coach Eric Albarracin is in the gym with Team Sonnen, helping to shore up Alexandre’s takedown defense. His opponent, jiu-jitsu ace Abreu, is working on the reverse, practicing strikes on a heavy bag in the event that his vaunted ground game is nullified by Alexandre.

At the official weigh-in, both men hit the scale at an identical 184 pounds, and now it’s fight time.

Alexandre fires off a left high kick almost immediately, but the hard shot is blocked by Abreu’s high hands. The karate stylist switches to a low kick and then high again before splitting the center with a straight left hand. Abreu tries to fire back with a high kick, but it doesn’t have much behind it and it only reaches Alexandre’s body. When Alexandre gets caught off-balance with a poorly timed spinning kick, Abreu takes advantage and rushes his opponent against the fence. The referee warns Abreu for grabbing the fence as he works for a takedown against the cage. Instead, it’s “Lyoto” who hits an inside trip and then allows Abreu to stand.

Alexandre is controlling the center of the cage well, rattling off long punches and kicks to move Abreu around the outside. A front kick to the gut seems to hurt Abreu, but he survives Alexandre’s follow-up assault by pulling guard. When Abreu gets up, Alexandre mugs him with a Thai plum and knees on the fence. Abreu grabs a body lock and presses Alexandre against the fence, which the referee again warns “Demente” for grabbing. After a minute of clinching, and with Abreu unable to secure a takedown, the ref splits up the middleweights just before the round ends.

Abreu comes out for the second frame eager for a takedown, but he runs into a left straight and body kick before he can get into range. The grappler is bleeding on the bridge of his nose as he tries to strike his way inside. Alexandre is executing a solid game plan, however, keeping Abreu a few feet away with constant low kicks and long punches. Two minutes into the round, Abreu grabs a Thai plum and drills Alexandre with a knee to the groin. Alexandre recovers and gives Abreu some payback in the form of a few hard knees to the breadbasket. Abreu is getting reckless now, swinging overhand punches with his head down as he rushes into range. Alexandre is looking more exhausted by the second and even gets clipped with a couple shots near the fence toward the end of the period.

Early in the final round, Abreu connects with some big right hands near the fence, but Alexandre seems alright as he circles away and resets in the center. The striker is still throwing kicks high and low, but they’re few and far between compared to his work in the first round. They’re enough to keep Abreu on the outside, though, giving Alexandre room to come down the center with straight one-two combos. With two minutes to go, Abreu gets hold of Alexandre near the fence, but 30 seconds later, the ref breaks up the clinch. Alexandre stays busy with kicks in the final minute, and Team Sonnen celebrates what should be another victory for “the bad guys.”

Alexandre takes the win via split decision, sending him to the finale, where he’ll face teammate Warlley Alves.

“I’d like to apologize because I’ll be smashing your face,” Alves jokes with Alexandre. Coach Chael Sonnensays he won’t be watching the fight and plans to stay back in the locker room.

Back at the house, a tattoo artist is brought in to give the fighters some “TUF” logos that they definitely won’t regret in a couple years.

Before long, it’s time for the final weigh-in. Only one pound separates the heavyweights, with Moreira coming in at 227 and Miranda at 226. The training partners from Rio de Janeiro’s Team Nogueira have a tense faceoff, though Moreira asserts that all is well between them. Before the fight, Antonio Rodrigo Nogueira pays a visit to both men in their respective locker rooms — though, understandably, he appears to spend a little less time in Team Sonnen’s space.

The friends begin their battle with a hug before separating to pop one another with hard jabs. Moreira changes levels and tries a takedown against the fence, but Miranda trips him to the ground. They scramble up and Moreira keeps “Lex Luthor” on the cage, delivering five or six hard right hands to the stomach. Miranda spins him around and sends a high knee up the center in the clinch before circling out. Moreira catches up and puts the fight back on the fence, where he mugs Miranda with some good uppercuts. Miranda responds with a Thai clinch and more big knees that have Moreira hurt. Miranda tries to pound out his man, but Moreira hangs tough and musters the strength for another tie-up on the cage.

When Moreira tries to fit a standing kimura, Miranda yanks his arm free and cracks “Rick Monstro” with a straight left that draws a nod. Moreira comes back with force, assaulting Miranda with a dozen or more heavy shots to the body and head. As they work away from the fence, Miranda pulls down Moreira’s head and drops him to the canvas with a knee. Miranda sits up in half guard and punishes the body with elbows, though he’s twice warned by the referee for poking Moreira’s eye.

Moreira starts round two with a double-leg against the fence, but Miranda sprawls and forces his opponent to his knees. Miranda lands a hard left hand and Moreira goes fetal, covering up as the Team Sonnen fighter bashes away with hammer fists. The ref warns Moreira to fight back, but Miranda’s relentless ground-and-pound leaves him no opportunity and the fight is waved off.

Miranda’s TKO victory sends him to the “TUF: Brazil 3” heavyweight final, where he’ll take on Team Silva’s lone representative,Antonio“Cara de Sapato” Carlos.

After some emotional farewells from assistant coaches Isabel Salgado and Hortencia Marcari, the four finalists are shown enjoying their all-inclusive trip to Las Vegas. The visit includes some training with Cirque du Soleil’s “Ka” and a prop plane flight that makes “Rick Monstro” faint in midair.

The four finalists join UFC President Dana White at the UFC Training Center, where they square off for the cameras one last time. Now, all that’s left is the finale, which takes place this Saturday, May 31, at Ibirapuera Gynasium in Sao Paulo.

Source: www.Sherdog.com By: Sherdog.com Staff

TUF Brazil Season 3 Episode 11 Recap

Brasil

TUF Brazil Season 3 Episode 11 Recap:

Only eight fighters remain on this season of “The Ultimate Fighter: Brazil,” and two will be eliminated tonight as the first middleweight and heavyweight semifinals are contested.

Wagner Gomes will represent Wanderlei Silva’s team at 185 pounds against Chael Sonnenfavorite Warlley Alves in the episode’s first fight. Then, fresh off his heavyweight quarterfinal win, Team Sonnen’s Marcos Rogerio “Pezao” de Lima will meet Team Silva’s “Cara de Sapato,” Antonio Carlos Jr.

Before any of that, however, both teams are tasked with picking the two finalists for the season’s Octagon girl competition. After exhaustive tape study of the eight remaining contestants, the fighters select Ana Cecilia Cunha and Fernanda Hernandes, one of whom will earn a spot at the “TUF: Brazil 3” finale.

Team Sonnen is still being put through the wringer in the gym, though their coach has scaled back their training to one workout per day to allow his semifinalists to recuperate. Sonnen also brings in Eric Albarracin, wrestling coach to Anderson Silva and others, for a light practice which quickly turns into the green team providing a capella funk beats while Albarracin shows off some jump rope tricks.

Things look a little less fun during Team Silva’s training session, where the squad’s heavyweight finalists rough one another up on the mat to simulate tough fight conditions. Over on the treadmill is“Wagnao,” who fights first and already has his game plan for Alves prepped: close the gap, put the fight on the fence and apply pressure.

Bruce Buffer makes an appearance at the gym on weigh-in day, and as the “Veteran Voice of the Octagon” points out, it’s his first visit to a “TUF” set in the show’s nearly 10-year history. Buffer and the coaches announce that this season’s four finalists will receive all-expenses-paid stays in Las Vegas to watch a live UFC event.

The middleweights hit the scale and both are cleared for their semifinal, with Gomes weighing in 184.1 and Alves at 184.9.
The fight opens with a touch of gloves and an exchange of leg kicks, followed by a single-leg shot from Gomes. While defending the takedown and hopping backward to the fence, Alves snares Gomes’head in a guillotine with his right arm. Once his back hits the cage, Alves jumps guard and cranks the choke, forcing the still-standing Gomes to tap out after only 25 seconds.

“Every time that Warlley fights, I feel like I have to explain what people are seeing, because it happens so fast,” says Sonnen. “I know that weight class inside and out, and I can tell you: Warlley can compete with anyone in the world at 185 pounds. One year from now, Warlley could be the UFC champ.”

Alves is ecstatic over the victory and chooses to express himself through song with a custom rap delivered from cage-top, followed by an abstract rendition of “Viva Las Vegas” in anticipation of his trip to Nevada.

Soon after, the heavyweights are shown stepping on the scale ahead of their showdown. As the smallest big man on the show, “Cara de Sapato” comes in at 212 pounds, significantly lighter than 233-pound “Pezao.”

Both men come out throwing hard shots, and both land cracking punches as they trade in the pocket during the opening seconds. De Lima looks to clinch on the fence but can’t hold his man there, and Carlos circles out to score with a couple shots upstairs. Straight back to the clinch goes Pezao, but the plan backfires when Carlos trips him to the canvas. De Lima gets back to his feet, though he’s soon dumped back to the ground with Carlos on his back. Carlos cinches up a body triangle and sinks in a deep rear-naked choke that has de Lima tapping out within seconds, and then going unconscious anyway.

Carlos’ corner explodes, as their training partner has finally snapped Team Silva’s five-fight losing streak. Next week, Ricardo“Demente” Abreu will try to keep that momentum going when he takes on Team Sonnen’s Marcio“Lyoto” Alexandre at middleweight. Vitor Miranda of Team Sonnen and Richardson Moreira of Team Silva will close out the season with the second heavyweight semifinal.

Source: www.Sherdog.com By: Sherdog Staff

UFC 173 Results and Press Conference Highlights

In the UFC 173 main event, UFC bantamweight champion Renan Barao battled against T.J. Dillashaw and Daniel Cormier squared off against Dan Henderson in the co-main event.

Main card
T.J. Dillashaw def. Renan Barao via fifth-round TKO (live blog)
Daniel Cormier def. Dan Henderson via submission (rear-naked choke) (live blog)
Robbie Lawler def. Jake Ellenberger via third-round TKO (live blog)
Takeya Mizugaki def. Francisco Rivera via unanimous decision (live blog)
James Krause def. Jamie Varner via first-round TKO (injury) (live blog)

Undercard

Michael Chiesa def. Francisco Trinaldo via unanimous decision (live blog)
Tony Ferguson def. Katsunori Kikuno via first-round TKO (live blog)
Chris Holdsworth def. Chico Camus via unanimous decision (live blog)
Mitch Clarke def. Al Iaquinta via submission (live blog)
Vinc Pichel def. Anthony Njokuani via unanimous decision(live blog)
Sam Sicilia def. Aaron Phillips via unanimous decision (live blog)
Li JingLiang def. David Michaud via split decision (live blog)

Source: www.mmafighting.com By: Bryan Tucker

 

 

Stephanie Keenan makes cover of “Philly Fit” magazine!

Steph Philly Fit Catch Wrestling Snake Pit USA Catch as Catch Can Razors Edge MMA Fitness

CONGRATULATIONS to Snake Pit U.S.A. Coach and founder of SK Fitlife, Stephanie Keenan on making her second appearance on the cover of Philly Fit Magazine!

Come out and meet Coach Keenan at the 2014 Philly Fit Bash! This event will be held Saturday June 7 from 4-8PM at the Newtown, PA Athletic Club.

SnakePit USA Catch Wrestling | MMA World Expo 2013 Recap Video

Snake Pit USA Catch Wrestling MMA World Expo Recap!





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